Sunday, January 31, 2010

Premarital Sex, The Largely World Problem

Premarital Sex Causes Increasing HIV/AIDS Case

Premarital sex is sexual intercourse engaged in by persons who are unmarried . It is generally used in reference to individuals who are presumed not yet of marriageable age , or between adults who will presumably marry eventually, but who are engaging in sexual activity prior to marriage.Premarital sex is a huge problem in society today. A raging ninety- three percent of men, and eighty percent of women (between ages eighteen and fifty-four) have lost their virginity before their honeymoon.Teens everywhere are not waiting until they are married to have sex. "Teenagers are saying, ‘sex is fun’ and ‘everybody is doing it.Teens are less developed, emotionally and physically before having sex, and they are not prepared for the serious problems that come along with their decision to have sex. There are always consequences when a teenager chooses to have sex. "Teenagers, according to some polls, view premarital sex as acceptable as long as ‘two people love each other.If at age sixteen a teenager tells a parent or someone older that they are in love, the parent will laugh and say that no teenager at sixteen has experienced true love. Love is something one experiences when one is mature and ready for a life-long commitment, not when one is involved in a two-year high school crush. "Premarital sex is based on selfishness, not on love.If one has passionate feelings for someone, one may feel the need to have intercourse with that person. Teens need to open their eyes and see the harmful effects of premarital sex.Premarital sex hurts you, running the risk of getting diseases and it profoundly scars you emotionally, by cutting you off from God"Some teenage girls are saying, "Oh I’ll be fine, I am on birth control and we used a condom; there are no worries. Premarital Sex causes the widely HIV/AIDS problem in the world. Premarital Sex causes especially the Abnormal Population Growth in the whole world.

NBA Latest Standing

(As Of January 31 2010)

2009-2010 Conference Regular Season Standings
Eastern Conference
Cleveland1 37 11 0.771 0.0 20-6 6-1 18-3 19-8 9-1 W 7
Orlando2 31 16 0.660 5.5 21-9 6-3 18-4 13-12 6-4 W 2
Boston3 29 15 0.659 6.0 19-10 8-1 13-7 16-8 4-6 L 2
Atlanta4 30 16 0.652 6.0 17-11 4-5 19-5 11-11 7-3 L 1
Toronto5 25 22 0.532 11.5 17-15 4-3 16-6 9-16 6-4 W 4
Charlotte6 24 22 0.522 12.0 15-16 4-4 18-5 6-17 7-3 W 3
Chicago7 23 22 0.511 12.5 13-12 6-3 14-7 9-15 8-2 W 5
Miami8 24 23 0.511 12.5 15-11 6-4 13-11 11-12 5-5 L 1
Milwaukee 20 25 0.444 15.5 12-12 4-4 15-7 5-18 5-5 W 2
New York 18 28 0.391 18.0 12-18 3-5 11-14 7-14 3-7 L 2
Washington 16 30 0.348 20.0 12-16 2-6 9-15 7-15 4-6 W 2
Indiana 16 31 0.340 20.5 12-17 1-4 10-13 6-18 4-6 L 2
Detroit 15 30 0.333 20.5 11-15 1-6 11-13 4-17 4-6 L 4
Philadelphia 15 31 0.326 21.0 8-17 4-4 7-16 8-15 4-6 L 3
New Jersey 4 41 0.089 31.5 3-22 1-7 3-18 1-23 1-9 L 1
Western Conference
L.A. Lakers1 36 11 0.766 0.0 20-8 8-2 23-3 13-8 7-3 W 3
Denver2 31 15 0.674 4.5 18-9 7-3 21-3 10-12 8-2 L 1
Dallas3 30 17 0.638 6.0 16-12 6-5 14-8 16-9 5-5 L 2
Utah4 28 18 0.609 7.5 14-13 3-7 19-6 9-12 9-1 W 5
San Antonio5 27 18 0.600 8.0 14-13 5-4 19-9 8-9 5-5 W 2
Portland6 28 21 0.571 9.0 18-10 5-3 16-9 12-12 5-5 W 1
Phoenix7 27 21 0.563 9.5 15-11 7-3 18-6 9-15 3-7 W 1
New Orleans8 26 21 0.553 10.0 19-10 4-4 16-5 10-16 6-4 W 1
Houston 25 21 0.543 10.5 19-13 5-4 14-8 11-13 5-5 W 1
Memphis 25 21 0.543 10.5 16-16 2-5 17-6 8-15 7-3 L 2
Oklahoma City 25 21 0.543 10.5 10-15 4-2 13-10 12-11 5-5 W 1
L.A. Clippers 20 26 0.435 15.5 10-19 2-4 14-9 6-17 3-7 L 3
Sacramento 16 30 0.348 19.5 10-17 2-5 13-10 3-20 1-9 L 2
Golden State 13 32 0.289 22.0 7-19 2-7 9-13 4-19 2-8 L 4
Minnesota 10 38 0.208 26.5 5-26 3-7 7-17 3-21 2-8 W 1

Latest Yahoo News

Pakistan checks reported death of Taliban chief (AP) Sunday, January 31, 2010 5:48:53 PM

FILE - In this Nov. 26, 2008 file photo, Pakistani Taliban leader Hakimullah Mehsud is seen in Orakzai tribal region of Pakistan. The Pakistani army says it is investigating reports that Mehsud has died from injuries sustained in a U.S. drone missile strike.Pakistani army spokesman Gen. Athar Abbas says the army is using its agents in Pakistan's northwest where the death is reported to have occurred to try to confirm or deny the reports. (AP Photo/Ishtiaq Mehsud, File)AP - The Pakistani army said Sunday that it was investigating reports that Pakistani Taliban leader Hakimullah Mehsud died from injuries sustained in a U.S. drone missile strike in mid-January.

Haiti detains Americans taking kids across border (AP) Sunday, January 31, 2010 4:12:55 PM

American citizen Laura Silsby, 40, of Boise, Idaho, speaks as Nicole Lankford, left, 18, of Middleton, Idaho and Carla Thompson, 53, of Meridian, Idaho listen during an interview with the Associated Press at police headquarters at the international airport in Port-au-Prince, Saturday, Jan. 30, 2010.  Ten Americans were detained by Haitian police on Saturday as they tried to bus 33 children across the border into the Dominican Republic, allegedly without proper documents. (AP Photo/Ramon Espinosa)AP - A group of 10 American Baptists were being held in the Haitian capital Sunday after trying take 33 children out of Haiti.

Haiti workers hand out 'women-only' aid coupons (AP) Sunday, January 31, 2010 4:24:10 PM

A woman and her son wakes up after spending the night on the street in front of the collapsed National Palace in Port-au-Prince, Saturday, Jan. 30, 2010. A 7.0-magnitude earthquake hit Haiti on Jan. 12, killing and injuring thousands. (AP Photo/Rodrigo Abd)AP - Relief workers began handing out women-only food coupons, launching a new phase of what they hope will be less cutthroat aid distribution to ensure that families and the weak get supplies following Haiti's devastating earthquake.

Simple Electric Motor in our Science Class

This is a simple electric motor that i built in our science class. . It is one of the simplest electric motors you can build. A few turns of magnet wire, a permanent magnet taken from a dead hard drive, two paper clips, a battery and a few sheet rock screws is all it takes.

Some people call this a beakman motor after a science show that showed how to build it.

The type of motor this is called is a pulse motor, as it pulses on and off and the electro magnet is not constantly driven.

Its nice to try building this motor..... Try now...
ask me if it doesn't work....

Friday, January 29, 2010

Blog Walking...

Blog Walking is very fun because, you can meet different friends from every different part of the world.. In Blog Walking also you can read different blog post and will increase your knowledge and life views. Now I love visiting, commenting, following different Blogs.

Thursday, January 28, 2010

The Up Coming Winter Olympics

The 2010 Winter Olympics, officially known as the XXI Olympic Winter Games or the 21st Winter Olympics, will be held on February 12–28, 2010, in Vancouver, British Columbia, Canada, with some events held in the resort town of Whistler and in Richmond, a Vancouver suburb. Both the Olympic and Paralympic Games are being organized by the Vancouver Organizing Committee (VANOC). The 2010 Winter Olympics will be the third Olympics hosted by Canada, and the first by the province of British Columbia. Previously, Canada was home to the 1976 Summer Olympics in Montreal, Quebec and the 1988 Winter Olympics in Calgary, Alberta.

Following Olympic tradition, then Vancouver mayor Sam Sullivan received the Olympic flag during the closing ceremony of the 2006 Winter Olympics in Turin, Italy. The flag was raised on February 28, 2006, in a special ceremony, and will be on display at Vancouver City Hall until the Olympic opening ceremony. The event will be officially opened by Governor General

Dancing Inmates in Cebu To The Next Level

This incredible dancing inmates is going to the next level, the trainor of the Legend Micheal Jackson is their to teach some dance grove moves. He said that he is amaze by this inmates because they are one of a kind. The inmates of Cebu is getting popular to the world for their dancing .


AVATAR takes us to a spectacular world beyond imagination, where a reluctant hero embarks on an epic adventure, ultimately fighting to save the alien world he has learned to call home. James Cameron, the Oscar-winning director of "Titanic," first conceived the film 15 years ago, when the means to realize his vision did not exist yet. Now, after four years of production, AVATAR, a live action film with.For me this film is saying to us that our modern technology and the hunger for new research will result for us to be bad.We must respect other creatures world so that they will respect us to. Invading is not the answer to get a new world, all we must do is to be friendly with them.

Filipino Boxer Roles

Pinoy Roles

Philippines is now the center of attraction in the boxing industry. Filipino have the quality of being a good boxer. The determinision and the heart of a Filipino boxer makes them win in every fight. The blood that flows in their veins that makes them strong and brave. Now Philippines is the most admire and popular in boxing. Some of this Filipino boxer are really popular like the King of Boxing, the Legendary fighter and has the 7 different weight division belts, the very own Manny "Pacman" Pacquiao, Nonito "The Flash" Donaire a champion also, Brian Viloria, The Penaloza Brothers, Rey "Boom Boom" Baustista, Donie "Ahas" Nietez, Bazoka Banal, and many more. On other hand, Philippines is competiting against different countries to become number 1 country in the boxing industry, like Mexico, Colombia, Australia, USA and etc. but all of them is being invade.

My C-A-T Encounter

I really want to join CAT. I am determine to be a CAT Cadette, at my first CAT encounter I feel exited.When It started I'm chilling and I'm starting to feel the tension, because our CAT commandant is Mr. Alvin Cafe, known for being strict and a terror teacher but sometimes funny. When our commandant informing as the character if a CAT Cadette and the LAW that we will follow as a Cadette. I'm so nervous, because its very strict in fact, when you got a mistake or late without a valid reason you are automatically out.At the first practice I learned some basic moves. In CAT you must be fast, vegelant, energetic, alert and the heart. The good thing about of joining CAT is it improves your life especially it adds your determination, physical ability, mental alertness, and mostly your determination.

Facing Death

The End of Your Life

Death is the termination of the biological functions that define a living organism.It refers both to a particular event and to the condition that results thereby.All I can say is that death Is a part of life.Death for me is the reality of life or the point of end of a life being .For me death is still a "MYSTERY" because when your death; I'm curious of what we can feel..? will you become a spirit after you died..? what is Hell..? Is it true..? And what is Heaven..? Does God waits us their..? what a big MYSTERY isn't it..? I can say to you frankly I am afraid to DIE. This is my greatest fear and I wanna spent my life for a very long time.

Modern Sanitary Land Field In Carmen

Davao Oriental is improving their proper waste management. Davao Oriental help our mother nature by segregating their garbages, from Biodegredable to Nonbiodegradable. Garbages that have a potential or can be sell like bottles, newspaper, plastic and etc. are being collect buy the barangay offcials here in Davao. Garbages that can't be use anymore are put in the big plastic bags to be collected by the garbage trucks, but this agenda is hard to accomplish so Davao build a modern Land Sanitary Land Field in Carmen that will help to improve Davao Oriental in segregating Garbages. This Sanitary Land Field have a modern technology to help the Earth in garbage problems. It also use for a longer usage of time, it has the ability to last at least 8 years. It also have a capacity ti prevent soil erosion and liquid spill. The amazing thing is the liquid waste that the garbage produce will be process to become a water, a clean and drinkable water.

Tuesday, January 26, 2010

A Picture Of Who I Am..

Who Am I..?

rsonalTo know more about Genesis just read below...!
Name: Genesis J. Luga
Birthday: March 27, 1993
Birth Place: Lupon, Davao Oriental
Sex: Male
Civil Status: Single
Citizen Ship: Pinoy
Religion: Roman Chatolic
Height: 100+cm
Weight: 56kg
Blood Type: o
Address: San Vicente Street Lupon, Davao Oriental
Email Address:
Occupation: Student
School: Lupon Vocational High School
Hobby: Playing Net Games and Sleeping,
Favorite Color: Red
Favorite Food: Abundant with Soap
Sodiac Sign: Aries
Family Background:
Father's Name: Serio Luga
Mother's Name: Vineta Luga
I Have 3 Sister and 2 Brother's
Say Something About Your Self: A Naughty Simple Boy and I Love For Who I Am

Monday, January 25, 2010

iLLeGal Drugs, Identification and Effects Marijuana

Other Names:
Pot, Reefer, Grass, Weed, Dope, Ganja, Mary Jane, or Sinsemilla
What It Looks Like: Similar to dried parsley with stems and/or seeds, rolled into cigarettes or cigars
How it's Administered: The stems and/or seeds are smoked or eaten and it's often rolled into cigarettes or cigars.
Effects on User: Problems with memory and learning, distorted perception, difficulty in thinking and problem solving, loss of coordination, altered sense of time, feelings of anxiety or panic and increased heart rate.
Other Info: The primary mind-altering ingredient in marijuana is THC (delta-9-tetrahydrocannabinol). Long-term use can lead to addiction in some users. Hashish

Other Names:
What It Looks Like: Brown or black cakes or balls
How it's Administered: It's smoked or eaten.
Effects on User: Same as marijuana.
Other Info: Hashish is a more concentrated, resinous form of marijuana. Hashish Oil

Hashish Oil
Other Names:
Hash Oil
How it Looks: Concentrated syrupy liquid varying in color from clear to black.
How it's Administered: It's smoked, often mixed with tobacco
Effects on User: Same as marijuana.
Other Info: Hashish is obtained by purifying hashish with a solvent. Nitrous

Nitrous Oxide
Other Names:
Laughing gas or whippet
What It Looks Like: Small 8-gram metal cylinder sold with a balloon or pipe propellant for whipped cream in aerosol spray can
How it's Administered: Its vapors are inhaled.
Effects on User: Temporary loss of motor control, a "dissociative" psychological effect, sensations and perceptions become disconnected, mild hallucinations, insensibility to pain and laughter.
Other Info: Nitrous may be psychologically addictive. Amyl Nitrite

Amyl Nitrite
Other Names:
Poppers or Snappers
What It Looks Like: Clear yellowish liquid in ampules
How it's Administered: It's vapors are inhaled.
Effects on User: A "high" feeling, dilates blood vessels, makes the heart beat faster.
Other Info: Amyl Nitrite is sold in a cloth-covered sealed bulb (so it can be crushed without hurting your fingers). When the bulb is broken, it makes a snapping sound and users inhale the vapors. Butyl Nitrite

Butyl Nitrite
Other Names:
Rush, Bolt, Bullet, Locker Room, and Climax
What It Looks Like: In small bottles
How it's Administered: Its vapors are inhaled.
Effects on User: A "high" feeling, increased blood pressure, followed by an increased heart rate, flushed face and neck, dizziness and headache. Chlorohydrocarbons

Other Names:
Aerosol sprays or cleaning fluids
What It Looks Like: Like aerosol paint cans
How it's Administered: Its vapors are inhaled.
Effects on User: Double vision, loss of coordination, weakness, severe headaches, nausea or vomiting, numbness, irregular heartbeat, suffocation. Hydrocarbons

Other Names:
What It Looks Like: Cans of aerosol propellants, gasoline, glue, paint thinner
How it's Administered: Its vapors are inhaled.
Effects on User: Hallucinations, stomach cramps, rashes around the nose and mouth and inflamed eyes, light headedness, dizziness and drowsiness, loss of control or unconsciousness, kidney damage, liver damage, heart failure, suffocation.
Other Info: All of the inhalants (nitrous oxide, amyl and butyl nitrite, chlorohydrocarbons and hydrocarbons) carry similar risks and can be deadly. Cocaine

Other Names:
Coke, Snow, Nose Candy, Flake, Blow, Big C, Lady, White and Snowbirds
What It Looks Like: White crystalline powder
How it's Administered: It's inhaled or injected
Effects on User: A "high" feeling of supremacy, constricted peripheral blood vessels, dilated pupils, increased body temperature, heart rate and blood pressure, restlessness, irritability, anxiety, paranoia, aggression, respiratory arrest, seizures, death.
Other Info: Cocaine is a powerfully addicted drug, and addicted individuals may become depressed when they stop using the drug. Crack Cocaine

Crack Cocaine
Other Names:
Crack, rock, freebase
What It Looks Like: White to tan pellets or crystalline rocks that look like soap
How it's Administered: It's smoked.
Effects on User: Same as cocaine, but users may be particularly aggressive and paranoid. Amphetamines

Other Names:
Speed, Uppers, Ups, Black beauties, Pep pills, Copilots, Bumblebees, Hearts, Benzedrine, Dexedrine, Footballs, and Biphetamine
What It Looks Like: Capsules, pills, tablets
How it's Administered: It's taken orally, injected or inhaled.
Effects on User: During the "up" time: Extra energy, cheerfulness, confidence, prevents sleep, reduces appetite, speeds up breathing and heart rate, widens the pupils. During the "down" time (about eight hours after use): Feelings of helplessness and hopelessness, anxiety, anger.
Other Info: These drugs have a high risk of psychological dependence and regular users may develop delusions, hallucinations and feelings of paranoia that can progress into permanent paranoid psychosis. Methamphetamines

Other Names:
Crank, Crystal meth, Crystal methadrine, and Speed
What It Looks Like: White powder, pills, rock that resembles a block of paraffin
How it's Administered: It's taken orally, injected or inhaled.
Effects on User: Same as amphetamines. Additional Stimulants

Additional Stimulants
Other Names:
Ritalin, Cylert, Preludin, Didrex, Pre-State, Voranil, Sandrex, and Plegine
What It Looks Like: Pills or capsules
How it's Administered: It's taken orally or injected.
Effects on User: Loss of appetite, fevers, convulsions, severe headaches, irregular heartbeat and respiration, paranoia, hallucinations, delusions, excessive repetition of movements and meaningless tasks. Barbiturates

Other Names:
Downers, Barbs, Blue Devils, Red Devils, Yellow Jacket, Yellows, Nembutal, Tuinals, Seconal, and Amytal
What It Looks Like: Red, yellow, blue, or red and blue capsules
How it's Administered: It's taken orally.
Effects on User: Calming, sleep induction and anxiety reduction, slurred speech, clumsiness, unconsciousness.
Other Info: Dependence on barbiturates can develop, and sudden withdrawal from high doses can result in irritability, nervousness, delirium, sleeplessness, fainting, sickness, twitching, fits and death. They're especially dangerous when mixed with alcohol. Methaqualone

Other Names:
Quaaludes, Ludes, Sopors
What It Looks Like: Tablets
How it's Administered: It's taken orally.
Effects on Users: Same as barbiturates. Tranquilizers

Other Names:
Valium, Librium, Miltown, Serax, Equanil, Miltown, and Tranxene
What It Looks Like: Tablets or capsules
How it's Administered: It's taken orally.
Effects on Users: Reduces anxiety, drowsiness, may make people lethargic, disruption of the psycho-motor, intellectual, and perceptual functions and convulsions.
Other Info: This drug accumulates in the body tissue after prolonged use, and tolerance can develop quickly so that larger doses are needed to feel the effects. When mixed with alcohol, tranquilizers may cause coma and death. Phencyclidine

Other Names:
PCP, Hog, Angel Dust, Loveboat, Lovely
What It Looks Like: Liquid, white crystalline powder, pills, capsules
How it's Administered: It's taken orally, injected or smoked (sprayed on joints or cigarettes).
Effects on User: Increased heart rate and blood pressure, impaired motor function, memory loss, numbness, nausea/vomiting, possible decrease in blood pressure and heart rate, panic, aggression, violence, loss of appetite and depression. Lysergic Acid Diethylamide

Lysergic Acid Diethylamide
Other Names:
LSD, Acid, Microdot, White lightning, Blue heaven and Sugar Cubes
What It Looks Like: Colored tablets, blotter paper, clear liquid, thin squares of gelatin
How it's Administered: It's taken orally, licked off paper, or in a gelatin or liquid that can be put in the eyes.
Effects on Users: Altered states of perception and feeling, nausea, persisting perception disorder (flashbacks), increased body temperature, heart rate and blood pressure, loss of appetite, sleeplessness, numbness, weakness, tremors and persistent mental disorders.
Other Info: This drug has a high potential for abuse. Mescaline and Peyote

Mescaline and Peyote
Other Names:
Mesc, Buttons and Cactus
What It Looks Like: Hard brown discs, tablets, capsules
How it's Administered: Discs are chewed, swallowed or smoked. Tablets and capsules are taken orally.
Effects on User: Same as LSD. Shrooms

Other Names:
Magic Mushrooms, 'shrooms
What It Looks Like: Fresh or dried mushrooms
How it's Administered: It's chewed or swallowed.
Effects on User: Same as LSD. Heroin

Other Names:
Smack, Horse, Mud, Brown sugar, Junk, Black tar, and Big H
What It Looks Like: White to dark-brown powder or tarlike substance
How it's Administered: It's injected, smoked or inhaled.
Effects on User: Pain relief, euphoria, drowsiness, nausea, constipation, confusion, sedation, respiratory depression and arrest, tolerance, addiction, unconsciousness, staggering gait, coma and death.
Other Info: Heroin is highly addictive. Tolerance and physical and psychological dependence develop quickly. Codeine

Other Names:
Empirin compound with codeine, Tylenol with codeine, Codeine in cough medicine
What It Looks Like: Dark liquid varying in thickness, capsules, tablets
How it's Administered: It's taken orally or injected.
Effects on User: Same as heroin. Morphine

Other Names:
Pectoral syrup
What It Looks Like: White crystals, hypodermic tablets, or injectable solutions
How it's Administered: It's taken orally, injected or smoked.
Effects on User: Same as heroin. Opium

Other Names:
Paregoric, Dover's Powder, Parepectolin
What It Looks Like: Dark brown chunks, powder
How it's Administered: It's smoked, eaten or injected.
Effects on User: Same as heroin. Meperidine

Other Names:
Pethidine, Demerol, Mepergan
What It Looks Like: White powder, solution, tablets
How it's Administered: It's taken orally or injected.
Effects on User: Same as heroin. Percocet

Other Narcotics
Other Names:
Percocet, Percodan, Tussionex, Fentanyl, Darvon, Talwin, and Lomotil
What It Looks Like: Tablets or capsules
How it's Administered: It's taken orally or injected.
Effects on User: Same as heroin. Fentanyl

Other Names:
Synthetic heroin, China white
What It Looks Like: White powder
How it's Administered: It's inhaled or injected.
Effects on User: Same as heroin. Ecstasy

Other Names:
MDMA (methylenedioxy-methamphetamine), Adam, clarity, ecstasy, Eve, lover's speed, peace, STP, X, XTC
What It Looks Like: Tablets
How it's Administered: It's taken orally.
Effects on User: Mild hallucinogenic effects, increased tactile sensitivity, empathic feelings, impaired memory and learning, hyperthermia, cardiac toxicity, renal failure and liver toxicity


Harmful Effect Of Alcoholic Drink

The Harmful Effects of Alcohol

Today alcohol is a very popular drink. Know, though, that alcohol is a legal drug which many people, 12 years (legally under aged for drinking) and older, are drinking. Many drinkers imbibe on a regular basis, many are heavy drinkers and don't think they have a problem. This damaging liquid upsets many bodily functions including but not limited to liver and kidney damage, not to mention the interpersonal behavioral disruptions.

Possible Problems from Alcohol Consumption

  • Improper absorption of essential nutrients such as vitamins and minerals.
  • Malfunctioning liver due to overload of fatty deposits generated from drinking.
  • Stomach ulcers due to excessive production of hydrochloric acid.
  • Leaky gut syndrome from improperly alkalized foods.
  • Hangover due to the dehydration brought on by excessive drinking.
Alcohol Facts
  • Many of sexual assault victims report drinking at the time of their assault.
  • Many young drivers in fatal accidents, had unsafe blood alcohol levels.
  • Many legally underage children drink, while some report that their parents supply them with alcohol.

Harmful Effect Of Smoking

  • Every year hundreds of thousands of people around the world die from diseases caused by smoking - Smoking KILLS.

  • One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.

  • Tobacco smoke also contributes to a number of cancers.

  • The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.

  • This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs

  • Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.

  • Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.

  • Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.

  • Smoking causes disease and is a slow way to die. The strain of smoking effects on the body often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.

  • Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.

  • Heart disease and strokes are also more common among smokers than non-smokers.

  • Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.

  • Smoking causes around one in five deaths from heart disease.

  • In younger people, three out of four deaths from heart disease are due to smoking.

  • Cigarette smoking during pregnancy increases the risk of low birth weight, prematurity, spontaneous abortion, and perinatal mortality in humans, which has been referred to as the fetal tobacco syndrome.

Saturday, January 23, 2010

Brian Viloria Lose Against. Carlos Tamara

January 23, 2010 the most awaited fight of our very own Brian Viloria up against Carlos Tamara in titled "CollisionCourse" for the IBF Light Flyweight Championship Belt, But this awaited fight will end badly and I never expected it. A very disappointing lose of our very own Brian Viloria up against the Challenger Carlos Tamara of Colombia in a crucial 12 round "TKO". As I watched it, As every rounds goes on, our very own Brian Viloria is dominating the fight and leading the scorecard. But, at the 9 to 12 round, Tamara the Challenger is showing his skill and hunger for the win and get the Championship Belt. At the 12 round Tamara brutally outbox Viloria. Viloria exchanging punches but, he is out of his stamina. As Tamara lunches combinations, the referee stop the fight and convince to give the win to Carlos Tamara of Colombia.

Friday, January 22, 2010

Pinoy Behind The Mask

Me Im a very big fun of Jabbaowockeez, when they dance their mask making them interesting.The imagination and their steps are amazing and fantastic.The only thing that I can describe JabbaWockeez is they are the "greatest dancer of all". JabbaWockeeZ is an all-male hip-hop dance crew from California who gained fame by appearing on the first season of Americas Got Talent, and later becoming the inaugural winners of MTV's hip-hop dance competition America's Best Dance Crew. The group name is derived from the Lewis Carroll poem Jabberwocky .Members led by Gary Kendall, an American who died just before Jabbawockeez joined “ABDC.”at the right side. The rest—Rynan Paguio, Chris Gatdula, Phil Tayag, Joe Larot (Philippines), Ben Chung (Korea), Jeff Nguyen (Vietnam) and Kevin Brewer (United States) to aim higher.They have e new members namely Randy "DJ Wish One" BernalJoe "Emajoenation" Larot and Saso "Saso Fresh" Jimenez.

My 3rd Quarter Exam

This 3rd quarter exam is very important to me. It will affect my 3rd quarter grade, it can help my grade to increase, especially I got many absentees this past quarter. I study hard my academic subjects especially Mathematics, English and Science because I'm so behind in our lessons. When our exam started I feel exited, it makes my rainy day hot. The first test was Mathematics some were difficult, but I think and answer it with all my best. Next is English, after that is our break. After the break is Filipino and next is the very difficult one, Values, why i say so...because the test is all about listing all the Vocational teachers that I know in my whole year here in Vocational High School in complete name....After that difficult test is Science and I Believe It's easy but I'm wrong, in fact It is the very difficult test of all, and I did no expect it. Next is Mapeh followed by Entrepreneurship, both are difficult but not like Science. At last the 3rd quarter exam is ended,So far I fell comportable and contend to my output.

Wednesday, January 20, 2010

My Essay About The Islam


*As i go along to my research, more about Islam, I learned many things like what it means, where it came from, who is their founder, when it begins, About their people, their language, Their God, about Qur'an .Ive learned also many things about Ramadan like the origin of Ramadan,that Ramadan is a test for Muslim so that they can learned more about Patience, Muslim's don't even eat, drink, smoke and indulging anything. Ive learned also their beliefs and practices especially The Five Pillars of Islam,and also their Traditions. As i go along I found that Islam's are very faithful in their god, in fact they have what we call HAJJ, Ive learned that it is a pilgrimage where all Muslims pray to follow their tradition. Imagine that Muslims pray 5 times a day and the calendar of Islamic is depending on the Moon,how religious they are?.Qur'an of the Muslims are likely means the Holy Bible of the Catholic.

Five Pillars Of Islam and Islam's Major Religious Events

Five Pillars Of Islam

Every Muslim must fulfill the obligations imposed by the five pillars of Islam. These obligations must be performed assiduously and wholeheartedly. These rituals and duties are woven into the lives of Muslims and give order and coherence to each and every day, taking precedence over all secular considerations. This means that, for a Muslim, Islam, submission to the will of God, is in the fullest sense, a way of life, not merely a part of life.

Observation of the five pillars of Islam involves a direct relationship between the Muslim and God. There is no need for a priestly intermediary. Because the Muslim's communication with God is direct and unmediated, the relationship is essentially honest and pure.

  • shahada, bearing witness that there is nothing worthy of worship but God and that Muhammad is God's messenger;
  • salat, performing the prescribed Islamic prayer;
  • zakat, almsgiving of a 2 1/2 % tax on one's asests;
  • sawm, fasting from sunrise to sunset during the month of Ramadan; and
  • hajj, performing the pilgrimage to Mecca.

  • Islam's Major Religious Events:

    1. Ramadan - Month of Fasting
    2. Laylat al-Quadr - Towards the end of Ramadan, Muslims observe the "Night of Power," which is when the first verses of the Qur'an were revealed to Muhammad.
    3. Eid al Fitr - At the end of Ramadan "The Festival of Fast-Breaking."
    4. Hajj - Pilgrimage in Mecca
    5. Day of Arafat - During one day of the Hajj, pilgrims gather at the Plain of Arafat to seek God's mercy, and Muslims elsewhere fast for the day.
    6. Eid al Adha - At the end of the annual pilgrimage, Muslims celebrate "The Festival of Sacrifice."

    Islam, Ramadan, Hjj

    Islam is the religion founded by the Prophet Muhammad, peace be upon him, in Arabia in the 7th century CE.

    The essence of Islam is submission to the will of Allah (God). Allah, is the one God, the creator of all that exists, made known to man by the Prophets (including Ibrahim, Moses and Jesus, peace be upon them all). The Prophet Muhammad, peace be upon him, who was God's last and final messenger, delivered God's complete and perfect message in the words of the Holy Qur'an.

    The world into which the Prophet Muhammad (peace be upon him) was born was one in which polytheism had supplanted belief in the one true God. Pagan rites desecrated the House of God (the Kaaba) which the Prophet Ibrahim (peace be upon him) and his first born son Ishmael (peace be upon him) had built in Makkah. Muhammad (peace be upon him) purged the Holy Places of idolatry and taught a strict monotheism in which all must submit to the will of God.

    With extraordinary speed, the new religion of Islam spread out from the Arabian peninsula, across the whole of the Middle East, west across the north of Africa and into Europe, east into India and the Far East.

    Central to the success of Islam in a society was the commitment to the brotherhood of man. All Muslim belong to the Ummah (the community of Islam), a concept that transcends all distinctions of colour, race and gender. To join the Ummah, individuals simply have to assert wholeheartedly their belief in Islam and conduct their lives according to the word of God, as revealed to the Prophet Muhammad (peace be upon him).

    A Muslim is a person who has submitted his or her whole being to Allah and to the acceptance and fulfilment of His will. Allah, the God of the Prophet Ibrahim (Abraham, peace be upon him), the forbear of the Arabs, is omnipotent, omniscient and, above all, compassionate.

    The will of Allah, as revealed in the Holy Qur'an, is that people should worship Allah, put their trust in Allah, avoid sins, and treat one another with justice, compassion and generosity. Islam permeates every moment and every aspect of a Muslim's life.

    Today, Islam has more than one billion adherents and is the fastest growing of the world's major religions.

    "Hajj" means literally "to set out for a place". For a Muslim, that place is the Holy City of Makkah.

    Ramadan, the ninth month of the Islamic year, was the month in which the Prophet Muhammad, peace be upon him, received his first divine revelation from the Angel Gabriel. For this reason it was chosen by the Prophet as a month of fasting, a time in which every Muslim could "cultivate piety".

    Throughout the month, fasting and abstinence begin at sunrise and last until sunset. No food or water may pass the Muslim's lips during the hours of daylight, neither may the Muslim engage in sexual intercourse. (Smoking is also prohibited.)

    During Ramadan, Muslims are exhorted to read the whole of the Holy Qur'an. The "Night of Ordainment", the night during which Muhammad received his first revelation, falls towards the end of Ramadan. On this night, the Holy Qur'an tells Muslims that Allah sets the course of the world and all human affairs for the coming year.

    Traitor Heart Attack

    "Beware of this Traitor Heart Attack.!"

    A heart attack is the death of, or damage to, part of the heart muscle because the supply of blood to the heart muscle is severely reduced or stopped.The big reason why I'm afraid of this Traitor Heart Attack is, my father also have a Heart Attack case.I'm very afraid that this Traitor Heart Attack will attack my father anytime at anywhere and I may lose him, but I'm not losing my hope and I'm praying to God to give my father more longer time with me. I'm thinking positively, it's because my father is a strong son of God. My father is been attack 3 times and survive it. The first attacked happened last 4 years we were afraid, scare and in mix emotions, were in panic we don't know what to do, we brought him to the hospital immediately , it affects his mouth and he cant speak straightly. The second attack happened after ,about 7 months after the first attacked. We don't expect it, because no one in our family want it to happened again. In that attacked, it affects his mouth again and he cant walk normally. Luckily after a few months my father slowly recover. Every day, months, and years my father is continuing his good and better condition,But this last year (year 2009) my father has been attacked again and his in bad condition, he is confined 1 weak at the hospital. That 3rd attacked is the very worst, because the half body part is been paralyzed (the left side). We were scared,because its a dangerous condition.That time we never lose our faith in God.We did our best. We didn't lose hope and trust in God.We did our very best to help my father to survive that horrible condition, thanks to God. As the day passes we think positively that this TRAITOR HEART ATTACK will never attacked my father again.

    The Best of Manny "Pacman" Pacquiao

    In this time In the world of boxing when you say Manny "Pacman" Pacquiao, I'm telling you I'm a very big fun of this legendary fighter. Pacquiao is consider as the world greatest of all boxing superstar. It is because of his "Hand Speed Blinding", his "Lightning Speed Footwork", his "Enormous Heart", his "Powerful Stinging Punches", his "Relentless Training", and most of all his "Trust in God", because of all above mentioned qualities the legendary Manny "Pacman" Pacquiao is worthy to have the 7 different weight division championship belts (Flyweight, Junior Featherweight, Featherweight, Junior Lightweight, Lightweight, Junior Welterweight, Welterweight). This is from the different opponents that pacquiao fought with. All of his opponents have their own big name in the world of boxing especially Mexicans, English and many more namely Morales, Solis, Marquez, Barrera, Diaz, Larios, Dela Hoya, Hatton, and recently Miguel Cotto. Now with a controversy ongoing fight with Mayweather that the world wants, but this well remain a big dream, because the both sides have not settled it in unknown reason.Now Pacquiao has an opponent this coming march 2010 up against Joshua Clottey a great boxer also.Can Pacquiao defend his titles against this "HUNGRY" fighter Joshua Clottey.

    My Warcraft Hobby

    Me im playing warcraft (dota) for almost 7 years already. World of Warcraft, often referred to as , is a massively multiplayer online role-playing game (MMORPG) by Blizzard Entertainment.The Warcraft universe is a fictional universe in which a series of games and books published by Blizzard Entertainment are set.The art or skill of conducting a war; A warship (or warships collectively).(1994) - fantasy real-time strategy game.Warcraft is known for it's popularity to teenagers and adult gamers. Warcraft now is rank no.1 as being played here in Philippines not only here but all over in the world "". Warcraft brings fun joy and excitement to me. Warcraft is a brain, tactical, teamwork gaming. An lan and online game. Here in Lupon Davao Oriental, it is the most played games. Me myself trained hard to be a skilled player. I participated and entered contests and tournament for Wacraft(dota) battle here in Davao. I am playing at my favorite Internet cafe at "ARCANE Net Cafe", knows as Capital gaming zone in Lupon. Warcraft were amazing happens.

    Saturday, January 16, 2010

    Curiosity About AdSense

    As I search, for what is Google AdSense.I get many information like, *AdSense is an ad serving application run by Google Inc. Website owners can enroll in this program to enable text, image, and video advertisements on their websites. These advertisements are administered by Google and generate revenue on either a per-click or per-impression basis.
    *Google AdSense is a fast and easy way for website publishers of all sizes to earn money by displaying targeted, unobtrusive Google ads on their websites. AdSense also allows you to provide Google search to your site users, while earning money by displaying Google ads on the search results pages.You'll earn when users visit your website and click on or view the ads on your pages, depending on the type of ad.
    *AdSense is free, so we encourage you to give it a try. If you have a website, and you comply with our program policies and eligibility criteria, just complete our online application.
    *We'll review your application and follow up with an email within about a week, depending on the volume of applications we receive. If you are accepted into the program, you can sign in to your new account and get the HTML code that will display ads on your webpages.

    How do I sign up?
    To get started with AdSense, follow the steps below:
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    2.Learn more about your site's compliance with our programme policies and our tips for application success.
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    *It is interesting, but I want more ideas and I need a person who can teach me personaly on what is AdSense...

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